
Launching soon!
30-day challenge
a total mind and body reset
Learn how to microdose and what practices to pair microdosing with for best results, whether it's:
-
focus
-
creativity
-
emotional regulation
-
self-inquiry
-
finding out which dose and protocols work best for you
This 30-day microdosing challenge will offer all the tools you need to know about so you can create a daily practice that works for you.
We will learn about:
-
how to find the dosage that works for you
-
how to set an intention
-
how to prepare your mind and your environment to support your intention
-
neuroplasticity, and the conditions that need to be met for you to create new connections in your brain
We will practice:
-
grounding techniques
-
systematic journaling
-
self-inquiry
-
breathing techniques for focus or grounding
You'll have access to:
-
Virtual training:
-
my step-by-step daily routine and practices (explained guide)
-
audio files with various instructions and meditations
-
my cheat sheets for systematic tracking
-
Community and support from Ana
-
weekly group sessions where we share and learn from each other
-
accountability and support through the 30-days challenge
-
Fillable worksheets and Journal prompts
-
Lifetime access
Before $750, Today Only $299
299 Canadian dollarsBefore $450, Today Only $99
99 Canadian dollars
This challenge is for you if:
-
you desire a practical and straightforward approach to microdosing and daily rituals
-
You believe you are worthy of a life you won't regret
-
You know you deserve to feel connected and loved
-
You know that feeling overwhelmed, stuck or fearful of your life goals is not the way to fully live
-
You want to pay it forward to your 90-year-old self

Modern society has left us weaker and hurting more than ever, and it's obvious that building resilience and a sense of control when everything we thought o be secure falls apart is not just necessary, but imperative.
It's true, we can't control what happens to us, but we can control how we react to everything. Having a sense of control over our lives will help us not just feel more fulfilled, but put us in a mental space where creation and possibility is still open to us.