30-day challenge
a total mind and body reset

 - Microdosing and neuroplsticity -

Leverage the neuroplasticity potential of psychedelics to rewire your brain, create new habits that can help with:

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  • increased focus

  • creativity

  • emotional regulation

  • improved quality of life

 

Time

  • 7.30 am PST 

  • 8.30 am MST

  • 10.30 am EST

 

Start date: October 17, 2022 // End Date: November 17, 2022

Monday to Friday for 45 minutes daily!

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This 30-day microdosing challenge will offer

all the tools you need to know about so you can create a daily practice that works for you.
 

We will learn about:

  • how to find the dosage that works for you

  • how to set an intention

  • how to prepare your mind and your environment to support your intention

  • neuroplasticity, and the conditions that need to be met for you to create new connections in your brain

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We will practice:

  • grounding techniques

  • systematic journaling

  • self-inquiry

  • breathing techniques for focus or grounding

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You'll have access to:

  • Virtual training: 

  • my step-by-step daily routine and practices (explained guide)

  • audio files with various instructions and meditations 

  • my cheat sheets for systematic tracking

  • weekly group sessions where we share and learn from each other 

  • accountability and support through the 30-days challenge 

  • Fillable worksheets and Journal prompts 

  • Lifetime access 

This challenge is for you if:

  • You desire a practical and straightforward approach to microdosing and daily rituals 

  • You believe you are worthy of a life you won't regret 

  • You know you deserve to feel connected and loved

  • You know that feeling overwhelmed, stuck or fearful of your life goals is not the way to fully live

  • You want to pay it forward to your 90-year-old self

Gradient Ocean

Modern society has left us weaker and hurting more than ever, and it's obvious that building resilience and a sense of control when everything we thought o be secure falls apart is not just necessary, but imperative.

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It's true, we can't control what happens to us, but we can control how we react to everything. Having a sense of control over our lives will help us not just feel more fulfilled, but put us in a mental space where creation and possibility is still open to us.