Launching soon!
30-day challenge
a total mind and body reset
Learn how to microdose and what practices to pair microdosing with for best results, whether it's:
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focus
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creativity
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emotional regulation
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self-inquiry
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finding out which dose and protocols work best for you
This 30-day microdosing challenge will offer all the tools you need to know about so you can create a daily practice that works for you.
We will learn about:
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how to find the dosage that works for you
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how to set an intention
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how to prepare your mind and your environment to support your intention
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neuroplasticity, and the conditions that need to be met for you to create new connections in your brain
We will practice:
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grounding techniques
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systematic journaling
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self-inquiry
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breathing techniques for focus or grounding
You'll have access to:
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Virtual training:
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my step-by-step daily routine and practices (explained guide)
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audio files with various instructions and meditations
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my cheat sheets for systematic tracking
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Community and support from Ana
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weekly group sessions where we share and learn from each other
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accountability and support through the 30-days challenge
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Fillable worksheets and Journal prompts
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Lifetime access
Before $750, Today Only $299
299 Canadian dollarsBefore $450, Today Only $99
99 Canadian dollars
This challenge is for you if:
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you desire a practical and straightforward approach to microdosing and daily rituals
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You believe you are worthy of a life you won't regret
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You know you deserve to feel connected and loved
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You know that feeling overwhelmed, stuck or fearful of your life goals is not the way to fully live
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You want to pay it forward to your 90-year-old self
Modern society has left us weaker and hurting more than ever, and it's obvious that building resilience and a sense of control when everything we thought o be secure falls apart is not just necessary, but imperative.
It's true, we can't control what happens to us, but we can control how we react to everything. Having a sense of control over our lives will help us not just feel more fulfilled, but put us in a mental space where creation and possibility is still open to us.