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Microdosing journal and workbook for microdosing

Is this journal for you?

  • Are you new to microdosing?

  • Or you've tried microdosing before but didn't get the benefits?

  • Try our method, start with the only microdosing journal for systematic tracking. 

Key features


ODIN is designed for beginners by beginners

When I started my microdosing journey I made every mistake under the sun and it did not work for me at first. I did do my research, but I was not missing information, I was missing a system and step-by-step guidance. That's why I designed ODIN. It was the journal I needed and couldn't find. 


ODIN offers Comprehensive Guidance

It contains step-by-step instructions on how to start your microdosing journey, ensuring safe and informed practices. From preparation, dosage calibration, to navigating the transformative terrains of self-improvement, our journal covers it all.


ODIN creates space for Personalized Entries

Easy-to-follow, structured templates for daily reflections, allowing you to record dosage, substance, set and setting, physical and mental effects, mood variations, and overarching insights, providing a detailed account of your progress.


ODIN helps you find your Sweet Spot

It has dedicated space for systematic observation, helping you fine-tune your dosage for optimal results. This process, tailored to your responses, helps maximize benefits and minimize any potential discomforts or resistances.


ODIN offers In-Depth Self-Analysis

Beyond recording daily reflections, this journal enables a deeper understanding of your thought patterns, emotional triggers, and behavioral cycles. It’s designed to help you identify what’s been keeping you in a loop of negativity or unproductivity.


ODIN offers Transformative Awareness

As you navigate through your microdosing journey, use this journal to detect consistent themes in your reflections. Recognize your limiting beliefs, understand their origins, and consciously address them, paving the way for profound personal transformation.

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From simple journaling to feeling

Empowerment Through Pattern Recognition

This journal goes beyond being a simple tracker; it's your ally in breaking free from the invisible chains of limiting beliefs and self-sabotaging habits. Through consistent use, you'll learn to harness the introspective power of microdosing, catalyzing personal growth and mental freedom. It's not just about the substance—it's about utilizing this tool to create a better, more conscious version of yourself.

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